Why We’re in the Media
If Your Work Requires You to Sit, Let’s Sit Well
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If your work requires you to sit for extended periods of time, you must do it safely. Sitting for long periods of time is common to a wide range of professions and occupations in Australia. A lack of physical activity in the workspace can cause a range of health problems including cardio-vascular di..
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Dr. Brad Talks Philosophical Leadership
How passionate is your chiropractor about chiropractic? We, at Knox Chiropractic & Wellness, are humbled to bear witness to our clients' lives and assisting them to achieve their fullest human performance and potential. Our very own Dr Brad Atkinson (Chiropractor) talks to the Australi..
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Are Headaches Holding You Back?
If you or someone you know are among the 7 million Australians who suffer from tension headaches or the 4.9 million who suffer from migraine causing lost social activity, concentration and work capacity; chiropractic care can provide effective, drug-free pain relief to headache and migraine sufferer..
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The Link Between Stress and Reflux
It’s no secret that many of our bodily sensations and experiences are directly linked to our mental health and how we are feeling emotionally. Much of our somatic counsellor Jasmine's work with clients is based around learning to listen to the body and what it is telling you; learning to integrate..
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Quantitative Electroencephalogram (qEEG)
A Quantitative Electroencephalogram (qEEG) is a diagnostic tool that measures electrical activity in the form of brain wave patterns. Brain waves are the rhythmic electrical impulses generated when millions and millions of neurones communicate with each other inside your head; they can reveal import..
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Brain Damage Can Be Caused by Even Mild Brain Trauma
It only takes mild trauma to the brain to cause brain damage that leads to cognitive and memory issues. This is the finding of a study funded by the Sir Jules Thorn Charitable Trust and published online in Neurology, the journal of the American Academy of Neurology in 2014. The study compar..
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Postural Orthostatic Tachycardia Syndrome (POTS)
Postural Orthostatic Tachycardia Syndrome (POTS) , is a condition that can significantly impact your quality of life. Understanding this condition can help you learn how to cope and move forward with your life. Below, we explore this condition, its symptoms, how it’s diagnosed, and the treatmen..
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Dr. Jen featured on PreChiro
Our Dr. Jen was featured on Pre Chiro and talks about her transition from student to chiropractor, the role and need for chiropractic research, and the unconditional love gained from volunteer chiropractic trips. As well as her role as a chiropractor at Knox Chiropractic & Wellness, Dr Jen's ..
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What is scoliosis and what does the future hold for those with it
What is Scoliosis? Scoliosis is when the vertebrae, that makes up your spine, form a curved line that can look like a “C” or “S” shape that goes side to side, instead of being straight. The most common type of scoliosis is called “Adolescent Idiopathic Scoliosis” or AIS. Idiopathic mean..
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The Working From Home Environment
With working from home and working hours on the rise, we need to remain mindful of our physical well-being. We must consider the impacts of extended hours of sitting at a desk, the added strain of staring at a computer screen for long periods and reading files or documents. Keeping this in mind, ..
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