Exploring Hypnotherapy: A Different Kind of Healing

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Exploring Hypnotherapy: A Different Kind of Healing

Exploring Hypnotherapy: A Different Kind of Healing

8 Sep, 2024

Have you ever felt like you’re stuck in a cycle of habits or thoughts that just won’t change? Maybe traditional therapy helped, but you feel it didn't quite go deep enough or you are curious about other approaches. That’s where hypnotherapy comes in—a powerful, yet often misunderstood, metho..

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Chiropractic Maintenance Care

Chiropractic Maintenance Care

8 Feb, 2024

Did you know that 50% of patients visit a chiropractor simply to maintain their health and wellbeing? Research has shown that it’s really important to keep your spine working well, even if you don’t have pain or symptoms. What is maintenance care? Maintenance care is when patients go to a chir..

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If Your Work Requires You to Sit, Let’s Sit Well

If Your Work Requires You to Sit, Let’s Sit Well

2 Nov, 2023

If your work requires you to sit for extended periods of time, you must do it safely. Sitting for long periods of time is common to a wide range of professions and occupations in Australia. A lack of physical activity in the workspace can cause a range of health problems including cardio-vascular di..

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Dr. Brad Talks Philosophical Leadership

Dr. Brad Talks Philosophical Leadership

6 Jun, 2023

How passionate is your chiropractor about chiropractic? We, at Knox Chiropractic & Wellness, are humbled to bear witness to our clients' lives and assisting them to achieve their fullest human performance and potential. Our very own Dr Brad Atkinson (Chiropractor) talks to the Australi..

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Are Headaches Holding You Back?

Are Headaches Holding You Back?

23 May, 2023

If you or someone you know are among the 7 million Australians who suffer from tension headaches or the 4.9 million who suffer from migraine causing lost social activity, concentration and work capacity; chiropractic care can provide effective, drug-free pain relief to headache and migraine sufferer..

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The Link Between Stress and Reflux

The Link Between Stress and Reflux

17 Apr, 2023

It’s no secret that many of our bodily sensations and experiences are directly linked to our mental health and how we are feeling emotionally. Much of our somatic counsellor Jasmine's work with clients is based around learning to listen to the body and what it is telling you; learning to integrate..

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What is scoliosis and what does the future hold for those with it

What is scoliosis and what does the future hold for those with it

6 Mar, 2022

What is Scoliosis? Scoliosis is when the vertebrae, that makes up your spine, form a curved line that can look like a “C” or “S” shape that goes side to side, instead of being straight. The most common type of scoliosis is called “Adolescent Idiopathic Scoliosis” or AIS. Idiopathic mean..

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The Working From Home Environment

The Working From Home Environment

20 Jan, 2022

With working from home and working hours on the rise, we need to remain mindful of our physical well-being. We must consider the impacts of extended hours of sitting at a desk, the added strain of staring at a computer screen for long periods and reading files or documents. Keeping this in mind, ..

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Concussion – mild traumatic brain injury

Concussion – mild traumatic brain injury

18 Oct, 2021

If you’ve ever suffered from a concussion then you will understand that it is a painful, sometimes distressing and upsetting condition to have. Of course, over the course of a couple of days, after being checked out, you should be fine and completely recovered. However at the time you coul..

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Persistent Postural Perceptual Dizziness

Persistent Postural Perceptual Dizziness

20 Jan, 2021

If you’re a regular sufferer of bouts of dizziness, then you don’t need anyone to tell you how upsetting and sometimes how debilitating the symptoms can be. It’s not simply a case of feeling a little bit unsteady, or a momentary feeling of the world whizzing by, it’s much more than that, and..

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