Blog
If Your Work Requires You to Sit, Let’s Sit Well
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If your work requires you to sit for extended periods of time, you must do it safely. Sitting for long periods of time is common to a wide range of professions and occupations in Australia. A lack of physical activity in the workspace can cause a range of health problems including cardio-vascular di..
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Dr. Brad Talks Philosophical Leadership
How passionate is your chiropractor about chiropractic? We, at Knox Chiropractic & Wellness, are humbled to bear witness to our clients' lives and assisting them to achieve their fullest human performance and potential. Our very own Dr Brad Atkinson (Chiropractor) talks to the Australi..
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Are Headaches Holding You Back?
If you or someone you know are among the 7 million Australians who suffer from tension headaches or the 4.9 million who suffer from migraine causing lost social activity, concentration and work capacity; chiropractic care can provide effective, drug-free pain relief to headache and migraine sufferer..
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The Link Between Stress and Reflux
It’s no secret that many of our bodily sensations and experiences are directly linked to our mental health and how we are feeling emotionally. Much of our somatic counsellor Jasmine's work with clients is based around learning to listen to the body and what it is telling you; learning to integrate..
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What is scoliosis and what does the future hold for those with it
What is Scoliosis? Scoliosis is when the vertebrae, that makes up your spine, form a curved line that can look like a “C” or “S” shape that goes side to side, instead of being straight. The most common type of scoliosis is called “Adolescent Idiopathic Scoliosis” or AIS. Idiopathic mean..
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The Working From Home Environment
With working from home and working hours on the rise, we need to remain mindful of our physical well-being. We must consider the impacts of extended hours of sitting at a desk, the added strain of staring at a computer screen for long periods and reading files or documents. Keeping this in mind, ..
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Concussion – mild traumatic brain injury
If you’ve ever suffered from a concussion then you will understand that it is a painful, sometimes distressing and upsetting condition to have. Of course, over the course of a couple of days, after being checked out, you should be fine and completely recovered. However at the time you coul..
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Persistent Postural Perceptual Dizziness
If you’re a regular sufferer of bouts of dizziness, then you don’t need anyone to tell you how upsetting and sometimes how debilitating the symptoms can be. It’s not simply a case of feeling a little bit unsteady, or a momentary feeling of the world whizzing by, it’s much more than that, and..
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Life with Meniere’s Disease – Get help
Like most conditions related to balance, Meniere’s disease is a condition which is very misunderstood. Aside from the fact that most people don’t really understand what it is, sufferers are often held up in obtaining a solid diagnosis and therefore receiving treatment, because it’s often a rul..
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Concussion Screenings
As awareness of concussion has increased in recent years, practitioners who treat concussion have found the people who suffer head trauma frequently have issues with balance, headaches and their thought processes. There are mechanisms by which we can assess these problems but the issue is if s..
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