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Blog

Women of Achievement Award- Zonta Club of Melbourne’s East

Women of Achievement Award- Zonta Club of Melbourne’s East

5 Nov, 2020

Dr. Jen often presents in front of numerous organisations about her volunteer chiropractic trips in Cambodia and the fantastic projects that Restore One Charity delivers to the people of Cambodia. On occasion, she's been fortunate to pick up a donation from such organisations! To..

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Working from home during coronavirus pandemic causing a spike in chiropractic injuries

Working from home during coronavirus pandemic causing a spike in chiropractic injuries

30 Jun, 2020

Can you spot Dr. Brad featuring in this article by 7news.com.au Health & Wellbeing? Working from the kitchen table or bench during the coronavirus pandemic has taken its toll on Australian necks, shoulders and backs. Chiropractors across the country began noticing an increase in work-related i..

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Life with Meniere’s Disease – Get help

Life with Meniere’s Disease – Get help

30 Mar, 2020

Like most conditions related to balance, Meniere’s disease is a condition which is very misunderstood. Aside from the fact that most people don’t really understand what it is, sufferers are often held up in obtaining a solid diagnosis and therefore receiving treatment, because it’s often a rul..

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Concussion Screenings

Concussion Screenings

20 Feb, 2020

​​As awareness of concussion has increased in recent years, practitioners who treat concussion have found the people who suffer head trauma frequently have issues with balance, headaches and their thought processes. There are mechanisms by which we can assess these problems but the issue is if s..

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Causes and Treatments of Vertigo

Causes and Treatments of Vertigo

28 Dec, 2019

When you have vertigo, your brain gets confused. You know you’re standing still, but you may suddenly feel as though you’re spinning, or that the world is spinning around you. Vertigo may be accompanied by nausea, vomiting, sweating, fatigue, or a headache. There are a number of causes of vertig..

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Massage During Pregnancy – Yes or No?

Massage During Pregnancy – Yes or No?

14 Nov, 2019

Is Pregnancy Massage For You? Impending motherhood is a very exciting and special time with so much to look forward to. For some mothers-to-be it can also be a time of anxiety, sickness and discomfort. Many women suffer with morning sickness, fatigue, insomnia, headaches, cramps, swelling and mus..

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Australian Spinal Research Foundation- International Women’s Day 2019

Australian Spinal Research Foundation- International Women’s Day 2019

10 Jul, 2019

The Australian Spinal Research Foundation: : "Today we celebrate the amazing women of chiropractic...here's just a few!" Did you spot Dr. Jen doing what she loves? (Being in Cambodia with a Volunteer Chiropractor team)   [video width="1080" height="1080" mp4="http://www.knoxchiropract..

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Pregnancy Massage Positioning – Why It’s Important

Pregnancy Massage Positioning – Why It’s Important

3 Jun, 2019

Our Knox Remedial Massage Therapist, Leanne, explains what our mummas need to know about Pregnancy Massage. Pregnancy Massage- what to look out for Many mothers-to-be think that to get a good massage, they need to be lying face-down and expect to be lying in a pregnancy pillow or a table with ..

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12 Signs Your Hormones Could Be Out of Balance

12 Signs Your Hormones Could Be Out of Balance

17 Apr, 2019

Our Knox naturopath, Kirsten Parkinson explains just because it's hormones, doesn't mean we just have to put up with it. From when we get our very first period, right through to menopause, women are conditioned to accept that heavy periods, PMS and hot flushes are just an unpleasant fact of life. W..

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Could stress be making it harder for you to lose weight?

Could stress be making it harder for you to lose weight?

4 Oct, 2018

If dealing with stress isn’t hard enough, chronic stress can make it difficult to lose weight thanks to the stress hormones cortisol and adrenaline. Our Wantirna naturopath, Kirsten Parkinson explains why.    What do cortisol & adrenaline do? When we are faced with modern da..

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