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How Chiropractic Can Assist With Your Sporting Performance

How Chiropractic Can Assist With Your Sporting Performance

25 Sep, 2017

But first, let's introduce you to what Sports Chiropractic is... Sports Chiropractic is defined as conservative care aimed at improving the neuromusculoskeletal system. This is important in making sure that athletes, as well as weekend warriors, have the chance to perform at their best. Optim..

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Drs. Brad and Jen are proud supporters of the Australian Spinal Research Foundation

Drs. Brad and Jen are proud supporters of the Australian Spinal Research Foundation

12 Jun, 2017

Drs. Brad and Jen were recently appointed Associate Governors of the Australian Spinal Research Foundation. All Associate Governors act in an honorary capacity providing service to the profession. Drs. Brad and Jen are proud supporters of the Australian Spinal Research Foundation and regularly at..

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What to look for in a running shoe?

What to look for in a running shoe?

7 Jun, 2017

Buying running shoes should be easy, yes? However, we can get them wrong so often! ..

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4 things to consider when changing your eating habits

4 things to consider when changing your eating habits

28 Mar, 2017

Mai Duong, our Knox dietitian, shares her four tips to get you to your nutritional goals.  1. Stop comparing yourself with others and get tailored advice for you You are you, and there is no one youer than you! – Dr Zeuss Your situation and body is unique and different from that of your ..

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Dr. Jennifer Luu supporting the Chiropractors’ Association of Australia

Dr. Jennifer Luu supporting the Chiropractors’ Association of Australia

30 Jan, 2017

Both Drs. Brad Atkinson and  Jen Luu are members of the Chiropractors' Association of Australia. As your Knox chiropractors, Dr. Jen explains why your local chiropractor should be a member of the Chiropractors' Association of Australia. ..

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Dr. Jen speaks to the Australian Spinal Research Foundation about volunteer trips

Dr. Jen speaks to the Australian Spinal Research Foundation about volunteer trips

30 Jan, 2017

The desire to contribute to something that is bigger than yourself is something that seems hardwired into the human psyche. For as long as history remembers, people have found humanitarian missions an incredible way to answer this need. It opens eyes and instills a deep sense of satisfaction as you ..

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Foods to beat hay fever naturally

Foods to beat hay fever naturally

30 Jan, 2017

For most people, Spring means daffodils, tulips and cute baby animals. For allergic-type people it means itchy eyes, sneezing and mountains of used tissues. Allergic rhinitis, more commonly known as hay fever, usually strikes in the warmer months when flowers and grasses graciously send off their po..

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What does a naturopath do?

What does a naturopath do?

30 Jan, 2017

When I tell people I am a naturopath, I am often met with a blank stare, or a comment like “Oh, so you heal people with crystals and stuff, right?”. While I was studying, people were usually surprised to find out that naturopaths undergo three to four years of training in anatomy and physiology,..

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Herbal teas to calm and relax you

Herbal teas to calm and relax you

30 Jan, 2017

I love tea. I love the taste, the smell, and the way just holding a giant steaming cup of it makes me instantly relax. I love tea so much that I often carry a little teapot around with me in my bag, along with an “emergency” teabag . I blame my English heritage for this. Teas are a gentle and..

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Garlic oxymel: a delicious, cheap and effective cold remedy you can make at home

Garlic oxymel: a delicious, cheap and effective cold remedy you can make at home

30 Jan, 2017

It’s that time of year again when everyone seems to be coughing and spluttering, especially when you’re stuck on a packed train in peak-hour. If you’re feeling a bit under the weather, before reaching for over-the-counter medicines or antibiotics, have a go at making this immune-enhancing, ant..

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