Our very own neuro-rehabilitation chiropractor, Dr Matthew Holmes features on the Australian Chiropractors Association podcast discussing a recent feasibility study exploring whether adults aged 65 and over can safely and effectively use a home-based local vibration protocol to improve balance.
With falls posing a significant health risk for older adults and poor balance being a key contributing factor, the study examines local vibration as a potential low-cost, at-home alternative to traditional balance interventions such as exercise or whole-body vibration, which may be less accessible for some seniors.
Check out the podacast here: